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How to Use Affirmations to Overcome Fear

If you begin to use affirmations in your life, you’ll unleash a power that can eliminate the control fear has over you. You can use affirmations to get you through the tough times and gain self-confidence.

Why You Have Fears

Throughout life, many situations will cause fear, but fear isn’t always bad! It can actually play an important role in your life.

Fear can instantly get your heart pumping faster and give you the adrenaline rush needed to get you away from a threatening situation. If someone were to chase you down the street, your fear could push you to run faster or think on your feet. In fact, fear may be necessary to drive you to safety.