Health Coaching

Woman Receiving FlowersHealth coaching offers personalized support and motivational tools to help you heal and live your life full of purpose.  You and Dr. Che will develop a healing plan that fits your needs and lifestyle to support the changes you want to make to help you heal.

Coaching helps you recognize your past successes and identify obstacles that prevent you from making healthy choices now.  Health Coaching will provide support, guidance, and accountability along the way.

What can I expect during my health coaching sessions?

  • Safe, supportive, and non-judgmental conversations with Dr. Che
  • Assistance in defining what kind of change you want to make
  • An assessment of your readiness to make a change
  • Assistance in setting achievable goals
  • Help with identifying and dealing with your specific barriers to your healing
  • Encouragement and support along the way
  • Follow-up and accountability

Schedule your coaching session now!  Email